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Year of the Dragon BeefCategories: Meats, Microwave Yield: 4 Servings 1 lb Beef top round steak, cut 1" thick 1 tb Vegetable oil 1 cl Garlic,minced 1 c Single strength beef broth 2 tb Cornstarch 4 ts Soy sauce 1 ts Finely minced fresh ginger Root 1 lg Red bell pepper, cut into -thin strips 1 pk (6 oz) -frozen pea pods, -thawed and patted dry Green and White salad savoy 3 c hot cooked rice Slice steak across the grain into 1/8" strips.Coat 1 1/2 qt. rectangular dish with oil;evenly layer beef strips and garlic over bottom.Cover with waxed paper.Stirring twice,microwave on 50% (medium) 6 to 8 minutes or until meat is brown.Pour off drippings,if necessary. Combine broth,cornstarch and soy sauce;add with ginger to beef. Stirring midway through cooking,microwave on high 4 minutes.Stir in red pepper.Stirring every 2 minutes,microwave on high 4 to 6 minutes or until sauce thickens and boils.Stir in pea pods. Stirring midway through cooking,microwave on high 2 to 3 minutes or until heated through. Line outer edge of platter with salad savoy.Place rice in center of platter;spoon beef mixture over rice.Makes 4 servings. ----- ---------- |
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