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Wild Rice And Mushroom SoupCategories: Low fat, Rice, Soups/stews, Main dishes, Vegetarian Yield: 6 servings 1 md Onion; Note 1, Finely -Chopped 2 ts Canola Oil 2 Cloves Garlic; Minced 14 oz Porcini Mushrooms; Note 2 1 Carrot; Diced 1 Stalk Celery; Diced 6 c Nonfat Vegetarian Broth 4 oz Wild Rice; (2/3 C) 1 ts Thyme 1/4 c Sherry; Or Red Wine, Opt Note 1: Original recipe used 1 small onion Note 2: Originally was 12 oz, Or Any fresh like morel, Portobello, oyster, chanterelle clean, slice In a large pot over medium-high heat, saute onion in oil until translucent, about 4 minutes. Add garlic, mushrooms, carrot and celery. Cover and cook until vegetables are softened, about 3 minutes. Add stock, rice, thyme and sherry or wine, if desired. Bring to a boil, reduce heat, cover and simmer until rice is very tender, about 1 hour. Makes 6 servings. Vegan This was fantastic!! We will definitely make it again. It didn't serve 6 in our house... the 2 of us ate almost all of it. Entered into MasterCook and tested for you by Reggie & Jeff Dwork NOTES : Cal 313 Fat 2.5g Sat Fat 0.3g Carb 69.2g Fib 9.5g Pro 10.5g Sod 982mg CFF 6.6% Recipe by: Veggie Life, Nov 1996, pg 24 Posted to EAT-LF Digest by Reggie Dwork 1999, ----- ---------- |
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