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White Wine Pasta Sauce with ChickenCategories: Italian6 Yield: 1 servings 1 1/2 c Milk 1/2 c White wine 8 tb Flour; sifted 2 tb Butter 1 ts Salt 1 ts Pepper 1/4 ts Fennel seed 1/4 ts Oregano 2 tb Onion; finely chopped 1 tb Celery; finely chopped 2 tb Mushrooms; finely chopped 1 c Boneless skinless chicken -breasts; cut into 3/4" -cubes Brown chicken. Add all ingredients into a pot and simmer for 20 minutes. This is great with Rotini or Rigotoni, but you favourite pasta will do. I made this up in class one day, and haven't had the time to play with it since, so any suggestions, or ideas would be gladly accepted. Per serving: 1015 Calories (kcal); 39g Total Fat; (37% calories from fat); 74g Protein; 70g Carbohydrate; 249mg Cholesterol; 2715mg Sodium Food Exchanges: 3 Grain(Starch); 7 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 7 Fat; 0 Other Carbohydrates ----- ---------- |
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