Vital Muffins

Categories: Jude2
Yield: 1 servings

----------------------------------MUFFINS----------------------------------
2 Oranges
1/4 c Orange juice
2 ts Grated orange rind
1 Carrot
2 Eggs
1/4 c Sugar
100 g Butter
1 c Flour
1 c Wholemeal flour
2 ts Baking powder
1 ts Baking soda

-------------------------------PECAN TOPPING-------------------------------
1/2 c Chopped pecans
1 tb Sugar
1 ts Ground cinnamon

Muffins:

Peel oranges and place segments in a food processor with juice and orange
rind. Process to a pulp.

Peel carrot and coarsely grate.

Beat eggs and sugar together.

Melt butter and add to eggs. Beat to combine.

Sift flour, wholemeal flour, baking powder and baking soda into a bowl.

Return husks from sifter to the bowl.

Make a well in the centre of the dry ingredients. Add egg mixture, orange
mixture and grated carrot.

Three-quarter fill greased muffin tins. Sprinkle over pecan topping.

Bake at 200 C for 20 to 25 minutes.

Pecan Topping:

Mix pecans, sugar and cinnamon together.

NOTES : Makes 12

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