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Venison Steaks with Mustard MarinadeCategories: Food3, Ood9 Yield: 4 servings 1 tb Pink peppercorns 4 225 g; (8oz) venison steaks 8 Shallots; diced 2 tb Honey; warmed 8 tb Double cream 2 tb Dijon or English mustard 2 tb Dry sherry Salt and freshly milled -black pepper Virgin olive oil Sun blush tomatoes Mixed leaf green salad Mix the peppercorns, shallots, honey, double cream, mustard, sherry and salt and pepper together in a bowl and thoroughly coat the venison steaks, and leave them for 2 hours. Place the steaks into a hot frying pan and cook for 3 minutes either side, adding the mustard marinade. Meanwhile, add the olive oil and sun blushed tomatoes to the mixed leaves. Place the steaks on warm plates, with a little of the mustard sauce, served with the green leaf salad. Per serving: 68 Calories (kcal); trace Total Fat; (1% calories from fat); 1g Protein; 15g Carbohydrate; 0mg Cholesterol; 4mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat; 1/2 Other Carbohydrates ----- ---------- |
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