Today is Thursday, December 04 2008 8:42 am
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Veggie Bean BurgersCategories: Veg2, Vegetarian Yield: 4 servings 2 oz Cooked mixed beans; (dried -or tinned) 1 sm Onion; finely chopped 1 Carrot; finely grated 1 ts Vecon vegetable extract 1 ts Dried mixed herbs 1 oz Wholemeal breadcrumbs Mix all ingredients in a food processor or blender until almost smooth. Shape into 4 thick burgers and chill well. Brush with oil and grill or barbecue for about 15 minutes, turning once or twice. Serve in sesame baps with relish, salad and huge chunky fries! NOTES : Perfect for the barbie! ----- ---------- |
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