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Today is Thursday, December 04 2008 6:27 am
Recipe info
Category: Snacks/Appetizers/Dips and Spreads
Rating: 0.00
Contributor: n/a

Vegetable Onion Dip







Categories: Lifetime tv, Life6
Yield: 1 servings

2 c Non-fat sour cream
1/2 c Onions; chopped
1/4 c Scallions; chopped
1/4 c Carrots; chopped
1/4 c Red bell peppers; chopped
1 ts Jalapeno; finely chopped,
; seeded
1 ds Cider vinegar
1 ts Tabasco; optional
Salt; optional
Parsely sprigs; for garnish

1. In a small bowl, combine sour cream, onion, scallions, carrots, red
peppers, jalapeno and mix thoroughly; add vinegar, Tabasco and salt.

2. Remove to a serving bowl,cover and refrigerate until chilled. Garnish
with parsely before serving.

Only 29 calories per 1/4 cup!

Great Low-Fat Party Dips

Healthy Recipes are provided by Our Home.

© 1997 Lifetime Entertainment Services. All rights reserved.

MC formatted using MC Buster by Barb at PK


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