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Veal ScallopiniCategories: Italian6 Yield: 8 servings 2 lb Veal cubes; shoulder/ shank 3/4 c Flour; mixed with 1 ts Salt; and 1/4 ts Pepper 1/4 c Oil 1 4 ounce can sl. mushrooms; -drained 2 sm Onions; thinly sliced 1 1/2 ts Salt 1 ts Sugar 1/2 ts Whole oregano 10 ml Garlic; minced 30 N can tomatoes Roll veal in seasoned flour and fry in oil until brown. Put in crockpot with the rest of the ingreds, stir. Cook on high for 1 hr., then on low for 6-8 hrs. Serve over rice or fettuccini. Per serving: 240 Calories (kcal); 10g Total Fat; (37% calories from fat); 25g Protein; 12g Carbohydrate; 95mg Cholesterol; 762mg Sodium Food Exchanges: 1/2 Grain(Starch); 3 Lean Meat; 1/2 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other Carbohydrates ----- ---------- |
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