|
|||
Tuna DipCategories: Fish, Low fat Yield: 4 servings 1/2 c Tuna; canned 1/2 c Cucumber; finely chopped 2 ts Chives; finely chopped 1 tb Lemon juice 1 c Plain low-fat yogurt 1. [Drain water from tuna can and feed to cat.] 2. Mix all ingredients well and fold into the yogurt. Makes 2 cups. For variety, substitute salmon or caviar for the tuna. NOTES : Formatted in MasterCook 4 by Ellen Pickett 1999-July-1. I have been more specific than the book about some ingredients: - tuna canned in water instead of "tuna" since this is what I would use. - plain low-fat yogurt instead of "yogurt" - reflects what I use and also brings the cff% down to about 15. Recipe by: Karen Cross Whyte, The Complete Yogurt Cookbook, p. 4 Posted to EAT-LF Digest by "Ellen Pickett" 1999, ----- ---------- |
|||