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Trout with Lemon MarinadeCategories: Irishfood Yield: 1 servings 4 Rainbow Trout - gutted and -well washed 3 tb Olive oil 2 Cloves garlic - finely -chopped 1 Dessertspoon chopped thyme 1 Dessertspoon chopped parsley 1 tb Lemon juice Grated lemon zest Salt and pepper 1 Dessertspoon Pernod; -(optional) Combine ingredients for marinade. Coat fish evenly with marinade, cover and chill for at lest one hour. Grill, bake or barbecue the fish, basting with marinade occasionally. Allow 5 minutes each side for grilling, 12-15 minutes in a pre-heated moderate oven, 190ø C/375ø F/Gas Mark 5 if baking. Serve with baked potato and spinach. Substitutions Sea trout, salmon cutlets. ----- ---------- |
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