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Recipe info
Category: Fruits, grains/veggies/Grains
Rating: 0.00
Contributor: n/a

Three Grain Pilaf







Categories: Grains, Rice
Yield: 4 servings

4 c Water
1/3 c Sherry
1 ds Soy sauce
1/2 c Brown rice
1/4 c Wild rice
1/4 c Barley
1 ts Fennel
2 tb Orzo

Boil water. Add sherry, soy sauce, grains and fennel seeds. Bring back to
boil and then simmer 35-40 minutes. Stir in the orzo and continue simmering
until the orzo is tender, another 5-10 minutes.

Recipe by: Fatfree Mailing List

Posted to fatfree digest by "K. N. Phillips" on Jul
30, 1999,
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