Sugar-Free Raspberry Frozen Yogurt

Categories: Desserts, Frozen, Gelatin, Healthwise, Raspberries
Yield: 8 servings

1/4 c Water
1 ts Unflavored gelatin
1 c Frozen unsweetened
-raspberries; or fresh
12 Kts (1 gram)pEqual®
-sweetener; or other brand
1 c Plain low-fat yogurt;
-stirred*
1 Egg white
1/3 c Cold water
1/3 c Nonfat dry milk

In a small saucepan or Mirowave cup, combine 1/4 cup water with gelatin;
let stand 1 minute. Cook and stir over Low heat until gelatin dissolves;
set aside. In blender or food processor fitted with metal blade (I used
hand held blender) puree berries. Strain; discard seeds. Combine pureed
berries with Equal and dissolve gelatin. Stirn in yogurt. In a small bowl,
combine egg white with 1/3 cup water and dry milk; beat until stiff but not
dry. Fold into raspberry mixture. Freeze in ice cream maker according to
directions.

(In my ice cream mixer, pour into frozen bowl, mix for 20-25 minutes, leave
in bowl longer to freeze more or put in freeze container and freeze until
needed.)

Makes 1 quart.

MC formatting by bobbi744@acd.net ICQ# 12099532

NOTES : This is delicious with a wonderful fresh raspberry flavor. So
creamy, it is hard to believe it has no fat or sugar.

Recipe by: Ice Cream Shoppe by Maverick Indus. Owner's Manual

Posted to EAT-LF Digest by Roberta Banghart on Dec 31,
1998,
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