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Today is Tuesday, May 22 2012 4:47 pm
Recipe info
Category: Main Dishes/Beef
Rating: 0.00
Contributor: n/a

Steak And Black-Eyed Pea Salad







Categories: Beef, Salads
Yield: 4 servings

12 oz Flank Steak; Lean
1 tb Spicy Mustard
1/3 ts Garlic Powder
1/4 ts Pepper
Vegetable Cooking Spray
5 c Romaine Lettuce; Torn
1 c Cherry Tomatoes; Halved
1 c Sliced Cucumber
1/2 c Sliced Onion; Separated Into
-Rings
15 3/4 oz Black-Eyed Peas; Rinsed And
-Drained
3/4 c Fat-Free Italian Salad
-Dressing

Preheat broiler. Trim fat from steak. Combine mustard, garlic powder, and
pepper; spread over both sides of stak. Place steak on a broiler pan coated
with cooking spray; cook 5 minutes on each side or until desired degree of
doneness. Cutt steak diagonally across grain into thin slices. Combine
steak, lettuce, and next 4 ingredients (lettuce through peas) in a bowl.
Drizzle dressing over salad, and toss well.

Recipe by: Cooking Light

Posted to EAT-LF Digest by Sherilyn on Apr 3,
1999,
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