Slow-Poke Jambalaya

Categories: Diabetic, Crockpot, Vegetables, Poultry, Main dish
Yield: 6 servings

1 Bell pepper; chopped
1 Onion; chopped
2 md Tomatoes; chopped
1 c Chopped celery
1 Clove garlic; crushed
2 tb Minced parsley
2 ts Chopped thyme leaves
2 ts Oregano leaves; chopped
1/8 ts Cayenne
1/2 ts Salt
4 oz Smoked sausage; chopped
8 oz Chicken breast; chopped
2 c Beef broth or bouillon
1/2 lb Cooked shelled shrimp
1 c Cooked rice

Shell shrimp, halve lengthwise. In slow cooker,combine all ingred. except
shrimp & rice. Cover & cook on low 9-10 hours. Turn slow cooker on high,
add cooked shrimp & cooked rice. Cover; cook on high 20-30 minutes. Source:
"Crockery Favorites" by Mable Hoffman & The Hamilton Journal From Robbie
Shelton's Database.

-----

----------