Seafood Naples

Categories: Seafood, Main dish, Crockpot, Diabetic, Rice
Yield: 8 Servings

2 cn Shrimp, 4 1/2 oz. each,
-drained
2 cn Tuna, 9 1/4 oz. each,
-drained - water pack
2 cn Crabmeat, 6 1/2 oz. each
-drain, remove cartilage
-or use fresh
1 cn Pimiento, 7 1/2 oz. drained
- and diced
1/3 c Parsley, chopped - fresh
3 c Instant, rice - uncooked
2 c Cream of mushroom soup -
- condensed - or use the
- low fat kind
3 c Water
1 c Dry white wine
1 tb Onion; chopped
2 ts Dill weed
1/2 ts Paprika
1/2 ts Tabasco sauce

Place first 6 ingredients in removable crockpot liner. Combine soup with
next six ingredients. Pour in removable liner and mix well. Place liner in
base. Cover and cook on low 3 to 4 hours.
Given to me by Patricia McKenna and formatted into MM by Ursula R.
Taylor.
Usina a limited nutritional info program called MealMate I came up with
the following info.
Per serving: 370 calories, 32 gm protein, 23 gm carbohydrates, 13 gm
fat, 1.5 bread, 4.0 meat, 0.0 fat, 0.0 milk, 0.0 veggies, 0.0 fruit.

Posted to MM-Recipes Digest by "Robert Ellis" on
Oct 31, 1998

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