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Saskatoon PemmicanCategories: Native, Camping, Dehydrator, Game, Fruits Yield: 3 Cups 1 c Jerky; beef or venison 1 c Dried Saskatoon berries or -dried blueberries 1 c Unroasted sunflower seeds or -crushed nuts of any kind 2 ts Honey 1/4 c Peanut butter 1/2 ts Cayenne [optional] This version uses peanut butter rather than melted suet or lard as the binding agent, which is more palatable for today's health conscious diets. Grind [or pound] the dried meat to a mealy powder. Add the dried berries and seeds or nuts. Heat the honey, peanut butter and cayenne until softened. Blend. When cooled, store in a plastic bag or sausage casing in a cool dry place. It will keep for months. From: Edible Wild Fruits and Nuts of Canada, published by the National Museums of Canada, ISBN 0-660-00128-4 Posted by: Jim Weller Posted to MM-Recipes Digest V4 #8 by "Rfm" 16, 99 ----- ---------- |
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