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North African Orange and Lamb Kebabs JbCategories: Main dish, African Yield: 4 Servings 1/2 c Loosely packed fresh -cilantro leaves 1/2 c Loosely packed fresh parsley -leaves 3 Cloves garlic, peeled and -crushed 1 ts Paprika 1 ts Ground cumin 1/2 ts Salt 1/4 ts Freshly ground black pepper 1/4 c Nonfat plain yogurt 2 tb Fresh lemon juice 1 lb Lean leg of lamb, trimmed -and cut into 1-inch cubes 2 Seedless oranges, unpeeled, -quartered and cut into -1/4-inch-thick slices 1. Prepare a charcoal fire or preheat a gas grill. 2. In a food processor, combine cilantro, parsley, garlic, paprika, cumin, salt and pepper; process until herbs are finely chopped. Add yogurt and lemon juice; process until smooth. Scrape into a medium bowl, add lamb and toss to coat. Cover with plastic wrap and marinate in the refrigerator for 20 minutes. 3. Thread lamb and orange slices alternately onto 4 or 8 skewers. Discard marinade. 4. Using a long-handled barbecue brush, coat the grill rack lightly with oil. Grill kebabs, turning occasionally, until cooked to desired doneness - 7 to 10 minutes for medium-rare. Serve immediately. 255 Cal, 27 G Pro, 7.0 G Fat, 21 G Carb, 350 MG Sod, 76 MG Chol, 4.0 G Fiber Reprinted From Eating Well Magazine website. Posted to MM-Recipes Digest V4 #287 by Julie Bertholf ----- ---------- |
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