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Futari (African Squash and Yams)Categories: None Yield: 4 To 6 2 tb Vegetable Oil 1 sm Onion; Pared & cut into -1-inch Pieces 1 lb Squash; Pared & cut into -1-inch Pieces; (Recommend -Hubbard or Acorn) 2 md Yams or Sweet Potatoes; -Peeled & cut into 1-inch -Pieces 1 c Coconut Milk 1/2 ts Salt 1/2 ts Ground Cinnamon 1/4 ts Ground Cloves Never cooked vegetables with coconut milk? The sweet-milky liquid is perfect for yams or squash. Only in today's recipe have we found both golden vegetables prepared together as our salute to Black History Month continues at Recipe-a-Day.com. In a large skillet over medium heat warm oil and saute onion until tender, approximately 3 to 5-minutes. Add all remaining ingredients and heat to a boil, stirring occasionally. Reduce heat and cover. Continue to simmer for about 20 to 25-minutes, stirring occasionally, until vegetables are tender. Remove cover and continue to simmer an additional 5-minutes until vegetables are cooked thoroughly. Serve warm. Posted to dailyrecipe@recipe-a-day.com by The Cook & Kitchen Staff ----- ---------- |
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