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Fruits, grains/veggies / Fruits

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Wild Rice And Chestnut Stuffing
While rice is cooking, prepare the chestnuts. Cook chestnuts in a 4 quart saucepan in water to cover. Bring water to a boil and reduce heat to medium; cook for 10 minutes. Remove the chestnuts to a chopping board, cut in half and scrape out the meat. When rice is cooked, stir in the cooked apple and chestnut meat. From: The Canadian Heritage Cookbook, by Edna McCann Typed by: Bob White Posted to MM-Recipes Digest V4 #3 by "Rfm" on Jan 10, 99 ----- ----------
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White Frosted Grapes
Good Friends Cookbook. Posted to MM-Recipes Digest V4 #8 by "Cindy Hartlin" on Feb 16, 1999 ----- ----------
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Watermelon Pie
Bake at 350øF for 45 minutes or until golden, shielding edges with foil after 25 minutes to prevent excessive browning. Cool on a wire rack. Yield: 1- 9 inch pie. Typed in MMFormat by cjhartlin@email.msn.com Source: Southern Living Summertime 1999. Posted to MM-Recipes Digest by cjhartlin@email.msn.com on Jul 9, 1999 ----- ----------
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Vanilla Rice Pudding (Adapted)
Recipe by: Vegetarian Times Magazine, June 1999 Posted to fatfree digest by Kathleen on May 25, 1999, ----- ----------
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Turkey-Apple Hash
bread, 4 cal. NOTES : Cal 192 Total Fat 3.7g Sat Fat 0.7g Carb 21.8g Fib 3.1g Pro 18.2g Sod 49mg CFF 17.4% Recipe by: Weight Watchers Magazine March 1996 Posted to EAT-LF Digest by Reggie Dwork on Sep 17, 1998, ----- ----------
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Tomato Juice
Posted to MM-Recipes Digest by on Sep 05, 99 ----- ----------
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Tea Poached Pears
reserved poaching liquid and simmer for 8-10 minutes or until syrupy; strain and reserve. Spoon a little sauce on each of six serving dishes; cut pears in half lengthwise and remove core with a small spoon. Place two pear halves on each dish. Garnish with mint leaves. Yields: 6 servings. Typed in MMFormat by cjhartlin@msn.com Source: President's Choice Magazine Nov.98 Posted to MM-Recipes Digest by "Cindy Hartlin" on Nov 12, 1998 ----- ----------
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Stuffed Sweet Potatoes
Serves 4 Tested for you by Reggie & Jeff Dwork NOTES : Cal 290.2 Total Fat 5.3g Sat Fat 1.1g Carb 59.2g Fib 5.5g Pro 3.2g Sod 95mg CFF 16% Recipe by: Home Cooking, Dec 1996 Posted to EAT-LF Digest by Reggie Dwork on Nov 26, 1999, ----- ----------
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Strawberry-Raspberry Pie
Posted by Fred Ball to the Fidonet National Cooking echo 5-98 Posted to MM-Recipes Digest by "Rfm" on Aug 31, 98 ----- ----------
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Strawberry Syrup
self-addressed stamped envelope to: Sharon Tyler Herbst, P. O. Box 1, Corte Madera, CA 94976. >From: http://www.sallys-place.com Posted to EAT-LF Digest by Reggie Dwork on Jul 12, 1999, ----- ----------
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Strawberry Rhubarb Tart with Chocolate Crust
Combine filling ingredients in a bowl and toss well. Spread into prepared crust and bake for 45 minutes at 350 F. (180 C) or until rhubarb is very tender and filling is bubbly. From: Caprial's Seasonal Cookbook by Caprial Pence, Alaska Northwest Books Typed & tested by: Bob White Posted to MM-Recipes Digest by "Rfm" on Sep 06, 98 ----- ----------
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Strawberry Custard
12 servings Typed in MMFormat by cjhartlin.msn@attcanada.net Source: Four Seasons Cookbook. Posted to MM-Recipes Digest V4 #10 by cjhartlin@email.msn.com on Apr 2, 1999 ----- ----------
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Strawberries in Wine
Posted to MM-Recipes Digest V4 #10 by cjhartlin@email.msn.com on Apr 2, 1999 ----- ----------
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Strawberries And Cream
Per serving: 201 Calories; 5g Fat (21% calories from fat); 7g Protein; 35g Carbohydrate; 16mg Cholesterol; 69mg Sodium Recipe by: Low Calorie/Low Fat Recipes, 1997 Posted to EAT-LF Digest by Betsy Burtis on Jan 4, 1999, ----- ----------
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Star-Shaped Melons
Recipe by: Los Angeles Times 11-7-96 Posted to JEWISH-FOOD digest by Nancy Berry on Aug 31, 1998, ----- ----------
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Standard Chutney Recipe
:makes 1 gallon or so From : Michael Loo Posted to MM-Recipes Digest V4 #14 by tobbs@earthlink.net on May 26, 99 ----- ----------
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Spicy Melon And Grapefruit Salad
Serves 4 - 8 Serving Size: 1 C According to book: Cal 53, Fat 0.2g, Sod 8.3mg Entered into MasterCook and tested for you by Reggie & Jeff Dwork Recipe by: Eat More, Weigh Less, Dean Ornish, M.D. Posted to EAT-LF Digest by Reggie Dwork on Jun 26, 1999, ----- ----------
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Spiced Apple Sundaes
cjhartlin@msn.com Source: Quick Cooking. Posted to MM-Recipes Digest V4 #3 by "Cindy Hartlin" on Jan 11, 1999 ----- ----------
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Spiced Apple Strudel
3. Score top of phyllo with a serrated knife to ease cutting after it is baked. Bake in oven pre-heated to 400 F (200 C) for 20 to 25 minutes or until puffed and golden. 4. Allow strudel to set fro 15 to 20 minutes before sliceing. Serve warm with vanilla ice cream and a sprinkle of cinnamon. Posted to MM-Recipes Digest V4 #9 by jarin@odyssee.net (JL) on Mar 12, 1999 ----- ----------
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Southern Citrus Salad
Nutrition Information Per Serving: 290 Calories, 20 g Fat, 230 mg Sodium Posted to MM-Recipes Digest by Paula on Aug 15, 1998 ----- ----------
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Roasted Figs And Potatoes
This was extremely good!! We would not hesitate to serve it to company. Entered into MasterCook and tested for you by Reggie & Jeff Dwork Recipe by: First For Women, 3/8/99 Posted to EAT-LF Digest by Reggie Dwork on May 25, 1999, ----- ----------
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Rice-Raisin Pudding
Recipe by: Prevention Magazine, February 1999, page 124 Posted to EAT-LF Digest by Kathleen on Mar 28, 1999, ----- ----------
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Raspberry Cream Bars
spread filling over crust. Sprinkle reserved cake mix/butter mixture over filling. Bake 30-40 minutes or until golden brown. Cool before cutting into bars. Posted to MM-Recipes Digest V4 #2 by Beynong@AOL.COM on Jan 3, 1999 ----- ----------
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Raspberry And Blueberry Compote
cups. Typed in MMFormat by cjhartlin@email.msn.com Source: Gourmet Magazine June 1999 Posted to MM-Recipes Digest V4 #14 by cjhartlin@email.msn.com on Jun 23, 1999 ----- ----------
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Raspberries on a Citrus Cloud
until melted. Top with reserved berries. Serve immediately. Nutrition facts per serving: 148 cal., 1 g total fat (0 g sat. fat), 2 mg chol., 41 mg sodium, 32 g carbo., 3 g fiber, and 3 g pro. Recipe by: BH&G, 9/98 Posted to EAT-LF Digest by Betsy Burtis on May 5, 1999, ----- ----------
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Prune And Potato Tzimmes
and should be served as a side dish as it is to rich to eat as a main course. Posted to MM-Recipes Digest V4 #10 by stalkofs@optonline.net on Mar 29, 1999 ----- ----------
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Pineapple Blitz Torte
cool completely, meringue side up. For filling, beat cream until stiff; beat in 1 tbls sugar and vanilla. Fold in crushed pineapple. Place one cake layer, meringue side DOWN, on plate; spread with filling. Place second layer, meringue side UP, on top. Refrigerate until ready to serve. Posted to MM-Recipes Digest V4 #2 by Beynong@AOL.COM on Jan 3, 1999 ----- ----------
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Pineapple Aloha - Grilled
Larry A. Willrath ----- ----------
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Peaches 'n Cream Dessert
cream and 1 egg. Pour evenly over peaches. Return to oven. Bake at 375~ for 10-15 minutes. Cool. Cut into squares. Store leftovers in refrigerator. Posted to MM-Recipes Digest V4 #2 by Beynong@AOL.COM on Jan 3, 1999 ----- ----------
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Peach And Ham Stirfry
DEEP FRIED RICE STICKS: In a saucepan, fry 2 ounces of unsoaked rice sticks, a few at a time, in deep hot cooking oil (375 degrees F) about 5 seconds or just until sticks puff and rise to top. Remove; drain on paper toweling. Keep warm in oven. Store any uncooked rice sticks in a tightly closed plastic bag. Source: Better Homes And Gardens Best Wok Recipes Compliments of West Bend : Typos by Dorothy Flatman 1996 From: Dorothy Flatman Date: 08-21-96 (07:38) Posted to MM-Recipes Digest V4 #12 by pattm@execpc.com on Apr 06, 1999 ----- ----------
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